20110101

Lose Weight and Live Longer

If you are in the baby boomer or generation X pay attention and ask yourself, how will I spend my later years of life? For the baby boomers it’s fast approaching and for generation X we are following close behind. What do you think your health will really be, what would you like it to be? These are very important questions you should be asking yourself and most importantly you should be correcting bad behavior now, so you can enjoy your later years in good health. Obviously I work for Phentamine375 as an article writer and I spend lots of time reading other people work as well. This is a subject most of us including myself need to get straight and pay attention too.

If you don’t want it to be taking trunk loads of medications, living at the doctors’ offices as many older people do now, then you had better really take this to heart. It looks as though we are headed down the path of socialized medical care. Now do you have any idea what that’s going to cause. You are going to have to wait I lines, if it’s not deemed a necessity then you will be paying out of your pocket or heaven forbid they just decide you are too old and too sick and is would just cost too much . I know, I know that is the worst case scenario, but some of will have that happen. Only the smarter people will avoid that. I hope you are reading this and will become educated and be a smart one.

What do you think is the reason so many people are requiring health care, it’s quite simple and I’m sure you have heard this at some point in your life. You are what you eat; I’m going to repeat that once again YOU ARE WHAT YOU EAT. Now ask yourself, what you eat. Are you a fast food, sugar, soda, meat protein junkie? So if you are what you eat then you are your bad eating habit Right! I’m not going to go into all the diseases and health issues, but here two that come to mind, diabetes and heart attacks. MMMMMM remember you are what you eat!

Our goal is to get people to realize it’s time to change their eating habits, being overweight is just plain dangerous to your health. That is why we developed a dietary suppressant fat burning metabolism boosting product that works along with a diet plan, all created to burn off fat for long term weight loss. If you follow our recommendation the results that we all want a healthy youth and even more importantly healthy golden years are very achievable. But you have to start somewhere and whoever you are in your age and health condition you need to start improving yourself NOW!

We know you need some help, also we realize that it’s important to educate you the consumers. That is exactly why I get publish these articles for our clients and potential clients at phen375. Getting the word out and helping you start slimming that waste line down now, so you don’t have to pay later .Look around you, make some judgments about the physical shape and condition of your friends, people you work with ,most importantly yourself and family. Now most of us are overweight and headed down the wrong path.

Most dieses are a direct cause of what we consume and our physical condition throughout our life time! I know most of us don’t think about that in our teens, even our 20s but in our 30s we start noticing things are changing around our 40s. Normally most of us lose our youthful resilience and can no longer keep up with the cigarettes, drinking and poor eating habits. In our late 30s and early 40s, when were youthful we didn’t spend much time considering how we are going to spend our later years. It’s kind of cool to think of ourselves as burning the candle at both ends. Trust me when I say (you won’t like it when your health is lost). Here is something to also consider did you know according to the new stats coming out people living over 100 years has doubled from 1990 to 2010. That’s huge if you really think it makes it even more important to treat you self well now to reap the rewards later on in life.

Pay attention and realize you need to resize yourself if you have a (Relatively) fat belly, being male for men it’s more important regarding belly fat. Men carry their belly fat or abdominal fat, which in turn surrounds internal organs in fat; women don’t have this issue as severely as men. Fat inhibits the way our internal organs operate. Also where do you think our body stores our toxins that are right you guess it, our body’s stores toxins in fatty tissue?

Women who are have a rounded or excessive waist line are 20 % more likely to die sooner (even if their body mass index is normal)(BMI), according to a National Institute on Aging study this is not me making this up it’s a fact and published by them. We all know that when we reach midlife you know in our 40s for men and 50s for women, it takes more effort to keep waists trim because shifting hormones. I have written several articles regarding hormones and the reasons why. I recommend you read up on that if you are inclined too, it’s something we all have in common men and women and can be easily addressed with the use or our phentemine375™ product . But this hormonal drop is one of the biggest causes most extra weight begins to settle in the middle, you know the waste line.

You are probably thinking what I can do. Here are a few suggestions. Skip cola (Even Diet) Scientists found that drinking one or more regular or diet colas every day doubles your risk of metabolic syndrome--a cluster of conditions, including high blood pressure, elevated insulin levels, and excess fat around the waist, that increase your chance of heart disease and diabetes.

Opt for a good glass of pure clean water instead, add a little ice if you like, but stop drinking soft drinks, flavored beverages. You don’t want to have to start controlling blood pressure and cholesterol levels, preventing diabetes. This article is about diet and weight loss and our phen375 product and way of accomplishing better health and a longer life. But just in case you did not know I had better throw this in as well. STOP SMOKING it’s simply not good for you. If the label on the product tells you it’s in your best interest to not smoke take the manufactures advice and they really want you to buy their product.

I have been preaching to everyone over and over again, a big culprit to poor health could be the additives in foods and did you realize additives are in sodas it gives cola its caramel color, which ups you’re the risk of metabolic syndrome in animal studies. Scientists also speculate that soda drinkers regularly expose their taste buds to natural or artificial sweeteners, conditioning themselves to prefer and crave sweeter foods. Hence the reason we want you to get off processed foods, start eating healthy and as natural as possible. Our diet is for 30 days it will help break the conditioning that you brain is use to receiving. It will create new eating habits and break old bad eating habits.

Better choices: Switch to pure clean water and tea if you need a little caffeine, sweeten it with a few drops of honey and a drip for two of lemon and bam you have a great natural and healthy refreshing drink. If its fizz you're after, try sparkling water with a splash of juice, it’s all about getting away from processed products, they are designed to last a long time on the shelf. Preservatives don’t kill bacteria they only suppress them. That is why you should absolutely never consume products that are out to date.

A few palm-size servings (about 2 1/2 ounces) of beef, chicken, or lamb now and then its no big deal meaning maybe once a week. But eating more than 18 ounces of red meat per week ups your risk of colorectal cancer--the third most common type. According to a major report by the American Institute for Cancer Research. Colorectal cancer risk also rises by 42% with every 3 1/2-ounce serving of processed meat (such as hot dogs, bacon, and deli meats) eaten per day, the report determined. I borrowed that from the American institute for cancer. Just to remind you again you are what you eat so start paying attention to what you’re eating.

Experts won’t actually say or aren’t sure why red and processed meats are so harmful. I have a pretty good idea; they weight down the liver with toxic material, now combine that with sodas, alcohol and environmental pollutants, we are just simply overloading our bodies. Where in nature have you ever seen processed anything or gee did you see that beautiful preservative growing. Nope they are manmade and designed to lengthen the life span of the food, not you the consumer you I mean. Another reason we ask you to drink lots of water the phen375 formula is take you weight and divide it in half, then take that amount and drink that in ounces of water per day.

Ok I hope you have the general idea, we are all going to live longer lives. We need to start paying attention to exactly how we want that to be. Its our choice we make it every day.